An Upscale Spa Experience | 7260 GB Alford HWY, Holly Springs, NC 27540 | 919-552-7600 | 123HappyNail@gmail.com
Monday, December 27, 2010
Sunday, December 26, 2010
Thursday, November 11, 2010
Jersey Shore Snooki on SNL
Thursday, October 21, 2010
Monday, October 18, 2010
Fixed!
Wednesday, October 6, 2010
Link #3
Monday, September 13, 2010
Friday, September 10, 2010
Monday, September 6, 2010
This has nothing to do with nails, but it's a fun distraction..
Sunday, August 29, 2010
Opening on Labor Day..
Friday, August 27, 2010
OMG so in love...
Monday, June 21, 2010
Tuesday, June 15, 2010
Skin Cancer: Causes, Prevention, Symptoms and Treatment
Thursday, June 10, 2010
Shhh... coming soon..
Thursday, May 20, 2010
We are on Google..
Wednesday, May 19, 2010
Sho'Nuff Nail Salon
Part 1:
Part 2: Perm with no neutralizer!
Sunday, May 16, 2010
Friday, May 14, 2010
Monday, May 10, 2010
Saturday Night Live... Car horns & more..
Monday, May 3, 2010
Mommy's Day is coming soon...
Monday, April 19, 2010
More reasons to get your pedicure..
You can do all that below or simply give Happy Nails Spa a visit & we'll take care everything for you...
*This article is from RealAge.com, we don't own this article or infringe on it. Please don't sue us Dr. Oz*
Grab Your Foot When You Feel Stressed
The next time a bad day (or week, or month) has you on the verge of a mini meltdown, undo the anxious knots by getting to know your feet.
Yep, giving yourself a quick foot massage can have almost the same stress-lowering benefit as a full-body rubdown, according to Roberta Lee, MD, author of The SuperStress Solution. Here's her easy 10-step tootsie rub.
Step-by-Step Foot Destressor
Lee's do-it-yourself foot massage is based on the principles of ayurvedic reflexology.
- Wash your feet with warm soap and water, then wipe them dry.
- Apply a small amount of sesame seed or almond massage oil mixed with lavender essential oils. (Here's another scent that can help soothe stress.)
- Start rubbing at the base of your little toe.
- Move over to the base of the next toe and continue rubbing.
- Apply slight pressure on the flesh between your little toe and the next toe over.
- Now move to your middle toe.
- Massage, stretch, and pull your middle toe in a circular motion, then do the same with your other toes.
- With your fingertips or the palms of your hands, gently apply pressure to both sides of your heel just below the ankle, and then rub around your ankle clockwise to boost energy and circulation.
- Finally, knead and squeeze your calf muscle to release tension.
- Repeat on the second foot.
Monday, April 5, 2010
"Life" is awesome..
Tuesday, March 23, 2010
Wednesday, March 17, 2010
Saturday, February 27, 2010
Saturday, February 20, 2010
Monday, February 8, 2010
Happy Valentine's Day + Happy New Year (Lunar Calender)
Wednesday, February 3, 2010
Monday, February 1, 2010
Late opening
Sunday, January 31, 2010
Saturday, January 30, 2010
Sunday Jan 31st
All appointment cancel, we are closing due to the snowstorm..
Wednesday, January 27, 2010
Bad Habits
Sunday, January 24, 2010
The last episode of Better off Ted..
Here's a hilarious teaser...
Saturday, January 23, 2010
Anti-Aging Part 2..
Friday, January 22, 2010
Anti-Aging Part 1..
Wednesday, January 20, 2010
Monday, January 18, 2010
Finally Happy Nail news..
Saturday, January 16, 2010
The Dr. Oz show...
Everyday on Fox, channel 13, around 5pm: *give this Video 5 sec to load, even if it says item is not currently available, the video WILL appear**
_
Wednesday, January 13, 2010
Bliss Vistas
Friday, January 8, 2010
Better Off Ted on Tuesday 8:30 | 9:30 pm
Sunday, January 3, 2010
Saturday, January 2, 2010
New Year..New type of Blog...
Here's episode 1: "Pilot"
and episode 2... "Heroes"